Media Work
Taryn Stein is a UK-registered dietitian and strategic marketing consultant based in the Cayman Islands. She writes on nutrition and wellness for local press and has appeared on radio and TV discussing health, food policy, and public wellbeing. Below is a sample of her articles and appearances.
Europe broke its June heat record, and a heat dome that recently moved through North America claimed dozens of lives. In Cayman, we’re used to hot, humid summers, where ‘stifling’ is our typical baseline, but that familiarity does not protect us from what real heat can do to the body.
Read the full article here: https://www.caymancompass.com/2026/07/22/heat-hardened-does-not-make-you-heat-proof/
When one cauliflower costs almost the same as a fast-food meal combo, being told to ‘eat more vegetables’ can feel tone-deaf. The advice isn’t wrong, but healthy eating only works if it fits your household budget.
Read the full article here:
https://www.caymancompass.com/2026/05/27/how-to-eat-well-on-budget-without-sacrificing-nutrition/
As the fun and festivities of the holidays slowly fade into memory, the harsh reality of our over-indulgences cling to our waistline, leading most of us to set health and weight-loss resolutions this week. In fact, every year millions of people set at least one healthy New Year’s resolution.
Read the full article here: https://www.caymancompass.com/2024/01/01/building-healthy-habits-that-stick-in-the-new-year/
With many people flocking to the doctor’s office to get a prescription for the ‘miracle’ weight loss drug, Ozempic, you may be wondering, “Is this right for me?”
How does Ozempic work and is it effective?
Read the full article here:
https://www.caymancompass.com/2023/08/17/ozempic-for-weight-loss-a-dietitians-opinion/
